Each week pole circuits focus on increasing fitness & strength, burning calories, toning muscles and increasing your flexibility. It will also help release stress, build confidence and make you feel good!
Pole circuits is a 45 minute session beginning with a warm up and ending with a cool down. We also do a workout with various equipment and then a 30 minute pole workout, including routines. Each class has a max of 8 people so that everyone is granteed a good workout.
Price's
£7 pay as you go
Or save 25% when buying x6 session's for £31.50
We also offer pirvate pole circuits.
£15 pay as you go before 6pm
£20 pay as you go after 6pm



